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AAJ Move Challenge

Meditation & Yoga Lounge

View the Body Scan Meditation and Gentle Yoga sessions below, then Scan-In the QR codes for step boosts

Meditation- Body Scan with Lee Papa. (7+ minutes)

Complete the Meditation session, then scan the QR code below using the AAJ Move Challenge app Scan-In module for 500 bonus steps once daily.

Gentle Yoga powered by Heka Health, Inc. (8 minutes)

Complete the Yoga session, then scan the QR code below using the AAJ Move Challenge app Scan-In module for 500 bonus steps once daily.

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