top of page
powering wellbeing experiences
How to Utilize in-app Meditation
Listen to an in-app Meditation Session
1. Open the Challenge app and press the Bonus Activities selector (Image #1) on either the Summary or Leaderboard pages. Then tap the Meditate button (Image #2).
2. Press the Play button and start your meditation session. The app must stay open in order to listen to session. You can pause the meditation and resume it later.
3. You will receive a confirmation once session is completed.
Image #1: Bonus Activites
Image #2: Select Meditate
bottom of page