Wellness Videos

How to view in-app Wellness Videos

View an in-app Wellness Video

1. Open the Challenge app and press the Bonus Activities selector (Image #1) on either the Summary or Leaderboard screens. Then tap the button for the desired wellness video, e.g., Yoga, Nutrition, MeditationBody Groove (Image #2). Buttons may also be labeled with a video title or specific topic, e.g., Gentle Yoga, Added Sugar

2. Press the Play button and start your session. The app must stay open in order to view the video session. As the content is only available when online, you must be connected to the internet. You can pause the video and resume it later.

3. You will receive a confirmation and bonus steps (if any) once session is completed.

Image #1: Bonus Activities
Image #2: Select Video