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powering wellbeing experiences
Destress with Laughter
Participants engage in a 5-8 minute ‘purposeful playful laughter’ in-app video session(s) featuring Laughter leader, author, speaker, and coach, Sarah Routman, and earn bonus points. Options for custom videos and in-person or live streamed sessions as well.
"Do You Need More Laughter in Your Life" Humor is good for your health.
Challenge participants log three things they are grateful for each day into the in-app Gratitude Journal to earn bonus points
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