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Inspirational story from Maritz's WellBeing Challenge at the virtual NEXT event
Leslie McKee, Vice President, Design Studio at Maritz
The WellBeing Challenge was an absolute game changer for me. I am pretty competitive and also was very motivated by the organization (Above and Beyond Foundation) that we were donating to with our collective steps. I decided from the beginning that I wanted to land in the top 3 and as the month went by, I stayed really motivated as I could track everyone’s progress.
This program motivated me to get off the couch and walking. I gained huge benefits as I started to tone up, have a lot more energy but also realized that I felt so much better mentally. I joked to a friend that this program had pulled me out of my “February Funk” by getting me moving.
I think every company would benefit from a program such as this for their employee’s overall health, but also their mental health. I also loved the gratitude journal. I started every morning by recording the things I am grateful for, and that was really a great way to start my day. The challenge is over, but I am now back to walking daily and continue to keep my gratitude journal. This has been a great experience for me and am so appreciative of the opportunity to participate.
