Presenting Sponsor

Join the 2021 IACP OSW Walking Challenge!
Improving officer safety and wellness enhances the health and effectiveness of officers, as well as the safety of the community.
 
This Challenge is just one way to get involved in the IACP Virtual Officer Safety & Wellness Symposium March 17-19 2021.
The Walking Challenge is sponsored by FirstNet® Built with AT&T and encourages attendees to engage in healthy activities, some friendly competition, and win prizes.

 
The IACP OSW Walking Challenge starts at 12:01 a.m. ET on Wednesday, March 17 and ends at 5:00 p.m. ET on Friday, March 19. Participants can track their steps using their own personal Fitbit, Apple Watch, Garmin, or the step trackers integrated on their iPhone/Android smartphone via Apple Health or Google Fit. (i)

To join:
1) Download the Heka Well App:
2) Launch the App and select the IACP OSW Walking Challenge from the list of events.
 
3) Complete the in-app Registration, User Profile and Pairing process:
  • Register: Enter email address, name, and password
  • User Profile: Choose a nickname for the Challenge Leaderboard, and a measurment system
  • Pair a step tracker
3) Start Walking!
  • To sync your step data to the app, select 'Tap to sync steps' at the top of the dashboard
  • Note that your steps will only count from the time you first pair your step tracker
  • Please sync your step data at least one time per 24 hour period and before the Challenge end time to make sure all your steps count!
The IACP OSW Walking Challenge starts at 12:01 a.m. ET on Wednesday, March 17 and ends at 5:00 p.m. ET on Friday, March 19. Participants can track their steps using their own personal Fitbit, Apple Watch, Garmin, or the step trackers integrated on their iPhone/Android smartphone via Apple Health or Google Fit. *

To join:
1) Download the Heka Well App:
2) Launch the App and select the IACP OSW Walking Challenge from the list of events.
 
3) Complete the in-app Registration, User Profile and Pairing process:
  • Register for the Challenge: Enter email address, name, and password
  • User Profile: Choose a nickname for the Challenge Leaderboard, and a measurement system
  • Pair: Choose a step tracker: Google Fit, Apple Health, FitBit or Garmin
3) Start Walking!
  • To sync your step data to the app, select 'Tap to sync steps' at the top of the dashboard
  • Note that your steps will only count from the time you first pair your step tracker
  • Please sync your step data at least one time per 24 hour period and before the Challenge end time to make sure all your steps count!

For more information please refer to the Challenge FAQ

BONUS ACTIVITIES

Engage in wellness activities and earn bonus steps to help you achieve your goals. You will earn bonus steps for each completed activity. Once the Challenge has started, tap the Bonus Activities button ** in the Heka Well Challenge app.

  • Scan-In: Follow the instructions below to locate and scan QR codes to earn bonus steps during the Challenge:
     

    • FirstNet Virtual Booth: Scan-In the QR code in the FirstNet Booth and receive a one-time 1,000 step bonus. Visit here: https://cdmcd.co/zYYkmL

    • IACP Activities: Scan-In at the following scheduled activities or locations and receive a once daily bonus of 500 steps.

  • Nutrition: Learn about new and easy ways to prepare healthy snacks and meals for the whole family with better ingredients while minimizing added sugar. Led by nutritionist and the best selling author of Half the Sugar, All the Love, these five nutrition sessions will all be viewable in the Heka Well app throughout the Challenge. Receive 500 bonus steps for each completed session.​

    1. Natural Sugar

    2. Added Sugar

    3. Sweeteners

    4. Three Colors on Your Plate

    5. Small Positive Changes

INCENTIVES AND PRIZES

 

Top Stepper

The participant with the highest number of cumulative steps at the end of the Challenge will receive: Individual, complimentary registration for your agency to the 2022 Officer Safety and Wellness Symposium

Top 25 Steppers - Drawing

Two random winners drawn from the 25 steppers at the top of the Leaderboard at the end of the Challenge will win: Individual, complimentary registration for your agency to the 2022 Officer Safety and Wellness Symposium

Nutrition

Each participant who views 4 of 5 of the in-app Nutrition videos will be entered into a drawing to win 1 of 7 copies of the Half the Sugar, All the Love cookbook.

All winners will be notified individually by email

CHALLENGE LEADERBOARD

The Leaderboard below (also viewable in the app) is refreshed approximately every 10 minutes once the Challenge has started. 

 

For more information please refer to the Challenge FAQ.

Request support here or email us at info@hekahealth.com 

* Supported devices and operating systems

** Bonus Activities:

  1. On the Challenge app's main dashboard, tap the Bonus Activities button.

  2. Press Scan-In or one of the five Nutrition buttons and follow the app instructions to receive your bonus steps.