Thank you for participating in your Wellness Challenge program.  To join please:  

1) Download the "Heka Well" app 

Heka Well App Icon for Challenge Webpage

2) Setup your Challenge account

3) Start Walking and Syncing! 

  • To sync your step data to the app, select "Tap to sync steps" at the top of the Summary tab​  

    • Please make sure you are actively logged into the Challenge app and SYNC YOUR STEP DATA FREQUENTLY, AT LEAST ONE TIME PER DAY as some data sources will not provide step data that is over 24 hours old

    • Note that your steps will only count from the time you first pair your step tracker


"Walking is the best possible exercise. Habituate yourself to walk very far."  Thomas Jefferson

If you have any questions, please review the Challenge FAQ Webpage, contact your Challenge coordinator, or email