powering wellbeing experiences
Thank you for participating in your Wellness Challenge program. To join please:
1) Download the "Heka Well" app
2) Setup your Challenge account
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Launch the Heka Well app and select your group's program from the list of Challenges
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Complete the in-app registration process and pair your activity tracker
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Anyone with a smartphone* can track their steps:
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Apple iPhone: select iPhone
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Android Phone: select Steps tracked by your Phone, Google Fit, or Samsung Health (requires Samsung Health to be synced with Google's Health Connect)
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Heka Well also tracks step data from Apple Watch, Fitbit, Garmin, or custom-branded Heka Health trackers
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3) Start Walking and Syncing!
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To sync your step data to the app, select "Tap to sync steps" at the top of the Summary tab
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Please make sure you are actively logged into the Challenge app and SYNC YOUR STEP DATA FREQUENTLY, AT LEAST ONE TIME PER DAY as some data sources will not provide step data that is over 24 hours old
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Note, that depending on your group's custom Challenge there may be other ways to earn bonus steps/points and even have the potential to win prizes. Just ask your Challenge organizer to find out.
"Walking is the best possible exercise. Habituate yourself to walk very far." Thomas Jefferson
If you have any questions, please review the Challenge FAQ Webpage, contact your Challenge coordinator, or email info@hekahealth.com
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