Wellness Challenge

CD APM Header Logo.png

Join the Hyatt Wellness Challenge with ConferenceDirect
September 14-22, 2021

Participate in a range of Wellness activities and some healthy competition with your peers. Win some amazing prizes for reaching your Challenge Goals and working your way up the Leaderboard. 
 
 
The Challenge starts on Tuesday, September 14 at 00:01 CT and ends on Wednesday, September 22 at 23:59 CT. Participants can track their steps using their own personal Fitbit, Apple Watch, Garmin, or the built-in step trackers integrated on supported iOS and Android smart devices via Apple Health and Google Fit. *

 

TO JOIN, PLEASE:

1) Download the "Heka Well" app:

Heka Well App Icon for Challenge Webpage

2) Complete the in-app registration and pairing process:

  • Launch the Challenge app and complete the registration fields

  • Select the "Hyatt APM Wellness" from the list of Challenges

  • Pair your supported step tracker (see the Challenge FAQ for details).

3) Start Walking!

  • To sync your step data to the app, select "Tap to sync steps" at the top of the dashboard. 

  • Note that your steps will only count from the time you first pair your step tracker.

  • Please sync your activity tracker at least one time every 24 hour period and before your Challenge end time to make sure all your steps count!

Nonstop_StepChallenge-LandingPage-2021-0

Questions?  Check out our FAQ here or email info@hekahealth.com

 

BONUS ACTIVITIES

 

Engage in a variety of activities and earn bonus steps to help you achieve your Challenge goals. Once the Challenge has started, press the "Bonus Activities" selector ** in the Challenge App.

Scan-InScan the QR code or enter the code for step boosts:

Wellness Activity (9/21-9/22): Join the 2 wellness sessions listed below and scan the QR code at the end of the session to receive bonus steps (limit of one bonus granted per day):

  • 1st day/session 2,000 bonus steps

  • 2nd day/session 4,000 bonus steps

 

Note: If you attend both sessions you will receive 6K bonus steps.

 

Tuesday, September 21 – Sun Rise Hatha Yoga

6:00-7:30 a.m. at the JW Grand Lakes Citrus Garden 

 

This traditional class is designed to align, strengthen and promote flexibility in the body. We ease into the day making a full circuit of the body’s range of motion with standing postures, twists, backbends, balance poses and hip openers. All levels welcome!

 

Wednesday, September 22 – Good Morning Slow Flow

6:00-7:30 a.m. at the JW Grand Lakes Citrus Garden 

 

This class will flow from pose to pose linking movement and breath. Expect sun salutations to heat the body up slowly and moon salutations to cool down gently. In addition, there will be a variety of poses to awaken our full range of motion slowly and mindfully.

Clean the World: During APM Wyndham Hotels will be hosting a Corporate Social Responsibility. CSR, with Wyndham Hotels on Sunday, September 19th from 1:00-3:00 p.m. in the Palazzo Foyer at the JW Marriott.  Donations will be given to a local charity. 

 

Once you have donated look for the QR code and use the in-app Scan-In module to scan and receive 1,000 bonus steps (limit of one bonus granted per day).

Hyatt Chefs VideoWatch the in-app video and learn about food philosophy and the importance on health and wellbeing directly from Hyatt executive chefs. You will automatically receive a one-time bonus of 2,000 steps.

Hyatt Wellbeing Video: Watch the Together by Hyatt - Wellbeing in-app videos and automatically receive 2,000 bonus steps (limit of one bonus per session). Sessions are 3-5 minutes long and will be available in the app during the timeframes listed below:

  • Sept 14 - Sept 16: Being Present

  • Sept 17 - Sept 19: Movement in Meetings

  • Sept 20 - Sept 22: Setting Meeting Intentions

Hyatt Recipe Video: Watch the in-app cooking videos and learn from Hyatt executive chefs how to cook delicious and healthy recipes. Sessions will be viewable per the schedule listed below. Watch as many times as you want. Automatically receive a bonus of 1,500 steps (limit of one bonus per session):

  • Sept 14 - Sept 16: Potato Gnocchi with Oyster Mushroom Kale and Brown Butter

  • Sept 17 - Sept 19: Sweet Garlic Soy Chicken Bowl

  • Sept 20 - Sept 22: Baked Fish with Poached Potatoes, Roasted Spring Ratatouille and Tomato-Saffron Sauce

 

Gratitude Audio: Take a few minutes out of your busy day and listen to the guided gratitude audio.  Be mindful and reflect on things in your life for which you are grateful. You will automatically receive 1,000 bonus steps at the end of the audio (limit of one bonus granted during the Challenge).

Gratitude Journal: Using the in-app Gratitude Journal, enter 3 things you are grateful for each day to help lower stress and promote calmness in your life.  You will automatically receive 1,500 bonus steps for completing your daily journal entries (limit of one bonus granted per day).

 

CHALLENGE PRIZES

Step Goal Level Prizes: Participants that reach a cumulative Step Goal Level (90K/70K/50K) by the end of the Challenge will be entered into drawings for a chance to win a prize *** as listed below. Note: You can only win one prize.

 

1) 90,000+ Steps Prize one (1) random drawing winner is eligible for the prize as follows:

  • Two night stay at Miraval Arizona, Austin, or Berkshires

  • Miraval Resorts and Spas are private, luxury resorts and spa destinations that provide custom wellness experiences based on your intentions.  For over 25 years, Miraval’s mission has been to support individuals on their journey to creating a life in balance.  Prize include the following:

    • $175 nightly resort credit, per person to spend on your choice of spa services, activities, and private sessions.

    • Unlimited outback hiking, group fitness classes, yoga, meditation, challenge activities, climbing wall and more

    • Spa-inspired luxurious accommodations.

    • All healthful and flavorful meals, snacks, smoothies, and non-alcoholic beverages.

    • Complimentary shared shuttle transfers from Airport

    • Full access to Miraval’s extensive resort amenities, including The Body Mindfulness Center and The Life in Balance Spa, home to saunas, hot tubs, and more than 100 treatments.

 

2) 70,000+ Steps Prize – one (1) random drawing winner is eligible for the prize as follows:

  • One night stay at Miraval Arizona, Austin, or Berkshires

    • Miraval Resorts and Spas are private, luxury resorts and spa destinations that provide custom wellness experiences based on your intentions.  For over 25 years, Miraval’s mission has been to support individuals on their journey to creating a life in balance.  Prize include the following:

    • $175 nightly resort credit, per person to spend on your choice of spa services, activities, and private sessions.

    • Unlimited outback hiking, group fitness classes, yoga, meditation, challenge activities, climbing wall and more

    • Spa-inspired luxurious accommodations.

    • All healthful and flavorful meals, snacks, smoothies, and non-alcoholic beverages.

    • Complimentary shared shuttle transfers from Airport

    • Full access to Miraval’s extensive resort amenities, including The Body Mindfulness Center and The Life in Balance Spa, home to saunas, hot tubs, and more than 100 treatments.

3) 50,000+ Steps Prize  one (1) random drawing winner is eligible for the prize as follows:​​

  ​​

  • $150 Lulu Lemon Gift Card

Prizes winners will be announced shortly after the completion of the Challenge.

 

LEADERBOARD

The Leaderboard (also available within the app) is refreshed approximately every 10 minutes once the Challenge has started.

For more information contact the support team here or email info@hekahealth.com

* Apps are supported on iPhones & iPads with the three most recent major iOS versions and on Android phones with the four most recent major Android OS versions that have not been customized by the manufacturer. (Refer to list of supported operating systems for mobile devices.)

** Bonus Activities:

  1. On the Challenge app's main dashboard, tap the Bonus Activities selector.

  2. Press the Scan-InGratitude, or Wellbeing Video button and follow the app instruction to receive your bonus steps. 

*** Challenge Prizes:

  • Participation, “Bragging Rights” is open to all APM attendees, prizes are available to ConferenceDirect associates.

  • This certificate is valid for a one or two night stay for two at Miraval Resorts. Redeem by 12/31/22 (based on availability of standard room types, excludes holidays). This certificate is non-transferable, may not be exchanged for cash of combined with any other offer. You must present this gift certificate at the time of check-in. Only the original certificate will be accepted. Lost, or stolen, or damaged certificates cannot be replaced or honored. You must be 18 years or older to redeem your stay. Other restrictions apply. Certificate is valid for one (1 ) double occupancy room. Guests are responsible for travel and taxes. Certificate redemption is subject to availability.