Presented by:

 
Join the West Chicago Move with the Mayor Walking Challenge 

While heart disease is the leading cause of death in the U.S., it is often preventable. Being physically active is one of the easiest ways to lower one’s chances of heart disease and its risk factors, like high cholesterol, high blood pressure, and diabetes. That is why Healthy West Chicago and the National Forum for Heart Disease & Stroke Prevention is working with the West Chicago mayor to host the Move with the Mayor Challenge, a World Heart Day-inspired campaign that asks citizens to take steps to improve their health by walking and being physically active during the month of September and throughout the year.

To participate:

1) Download the Heka Walk app in the Apple App or Google Play Stores 

  • Click here to download the app from the Apple App Store 

  • Click here to download the app from the Google Play Store

2) Complete the in-app registration and pairing process  

  • Launch the Heka Walk app and select 'MWTM West Chicago'

  • Complete the in-app registration process

  • Pair your activity tracker (Heka Walk integrates activity data from Fitbit, Garmin, Apple Watch, your own iOS or Android smart device via Apple Health and Google Fit, and custom-branded Heka Health trackers) (i)

3) Start Walking!

  • To sync your step data to the app, select "Tap to sync steps" at the top of the dashboard​  

    • Please SYNC YOUR STEP DATA AT LEAST ONE TIME PER DAY as some data sources will not provide step data that is over 24 hours old

    • Note that your steps will only count from the time you first pair your step tracker
  • Click the menu button on the top right corner of the app dashboard to see additional functionality including an in-app leaderboard

If you have any questions, please send an email to info@hekahealth.com

 

(i)  The Walking Challenge app requires iOS 9.0 and above on the following devices:  iPhone 4S and above, iPad Air, Mini, and 3rd & 4th generation iPads. Android requirements: Android 5.0 and above that have not been customized by the phone-tablet manufacturer.