The Sprig Walking Challenge starts on Friday, May 27 at 12:01 a.m. PT and ends on Sunday, May 29 at 10:00 a.m. PT.
1) Download the Heka Well Challenge app:
2) Set up your Challenge Account:
Launch the Challenge app and select the "AAPD Walking Challenge" from the list
Complete the in-app registration
Pair your supported activity tracker
3) Start Walking!
To sync your step data to the app, select 'Tap to sync steps' at the top of the dashboard
Note that your steps will only count from the time you first pair your step tracker
Please sync your step data at least one time per 24 hour period and before the Challenge end time to make sure all your steps count!
Engage in wellness activities and earn bonus steps to help you achieve your goals. You will earn bonus steps for each completed activity. Once the Challenge has started, tap the Bonus Activities button ** in the Challenge App.
Scan-In: Using the in-app Scan-In module, scan the QR code for step boosts available at the following locations:
1. Sprig Booth: (booth #308) Visit with staff at the Sprig booth and scan the code daily to receive 1,500 bonus steps.
2. AAPD Booth: (booth #630) Visit with staff at the AAPD booth and scan the code daily to receive 1,000 bonus steps.
Final Leaderboard Prize
All participants that are on the final cumulative leaderboard (top 25 steppers) will be entered into a drawing for one:
GRAND PRIZE: Apple Watch + AAPD 2023 Registration
Note: Registration only applies for 2023 and is non-transferrable
Step Goal Prizes
All participants that reach a Step Goal Level listed below by the end of the Challenge will be entered into drawings for a chance to win a prize. You will be entered into the drawing only for the highest Step Level you have reached.
30,000+ Steps: $500 Lululemon gift card
20,000+ Steps: $250 Lululemon gift card
Daily Step Goal Prizes
First 25 participants visiting the Sprig booth #308 on 5/27 and 5/28 will receive a prize.
Grand prize winner and step goal prize winners will be announced at the Sprig booth #308 at 11:00 a.m. PDT on 5/29. Winners must be present to win.
The Sprig Walking Challenge Leaderboard (also available at the Walking Challenge booth and within the app) is refreshed approximately every 10 minutes once the Challenge has started.