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Participate in a range of wellness activities and enjoy some healthy competition with your peers. Earn chances to win prizes for reaching Challenge Goals and working your way up the leaderboard.
JUMP TO:       Join       Bonus Activities        Prizes    


The APG Wellness Challenge starts on Wednesday, May 29 at 12:01 a.m. PT and ends on Friday, May 31 at 8:30 a.m. PT. 



1) Download the "Heka Well" Challenge app:

Heka Well App Icon for Challenge Webpage

2) Set up your Challenge Account:

  • Launch the Challenge app and select the APG Wellness Challenge from the list

  • Complete the in-app registration and pair your supported activity tracker 

3) Start Walking!

  • To sync your step data to the app, select 'Tap to sync steps' at the top of the dashboard

  • Please sync your step data at least one time per 24 hour period and before the Challenge end time to make sure all your steps count!


Questions? Check out our FAQs or email us at




Engage in wellness activities and earn bonus points to help you achieve your wellness goals. Once the Challenge has started, tap the Bonus Activities button ** in the Challenge app to:


Bonus Activities for Webpage (black textl).png

Gratitude Journal: ​using the in-app gratitude journal module, enter the 3 things you are grateful for or the positive events that have happened in your day. Practice your journaling daily to lower stress levels and feel calmer at night. You will automatically receive 1,000 bonus points per day for completing your journal entries.

Nutrition: Learn about new and easy ways to prepare healthy snacks and meals for the whole family with better ingredients while minimizing added sugar. Presented by nutritionist and the best selling author of Half the Sugar, All the Love, Jennifer Tyler Lee. These five nutrition video sessions will be viewable in the app. Receive a one-time bonus of 500 points for each completed class.​ (Limit of 2,500 bonus points for watching all 5 videos during the Challenge.)​

1. Added Sugar

2. Natural Sugar

3. Sweeteners

4. 3 Colors on Your Plate

5. Small Positive Changes

Scan-In: Use the in-app Scan-In module, and Scan QR codes to get a point boost. You can find the codes at the following locations:

1. Yoga Class: Attend the morning class and scan in for 1,000 bonus points. 

- May 30 at 7:00 AM - 8:00 AM  

- May 31 at 6:45 AM - 7:30 AM 

2. Product ShowcaseHow Positive Peer Pressure Addresses SBDoH, Improves Outcomes and Increase Member Retention Rates Presented by Wider Circle.

- May 30 at 8:15 AM - 8:45 AM = 1,000 bonus points

3. Exhibit Fair and Strolling Dinner, May 30 at 6:00 PM - 9:00 PM: Explore the Exhibit Hall and keep your eyes open for 2 separate QR codes. Scan both to earn 1,000 bonus points per code (for a total of 2,000 total bonus points).

Location of all events is available on the APG Conference app.



Final Leaderboard Prize


One random drawing winner from the Top 3 point achievers on the final cumulative leaderboard will receive a prize:

  • $500 gift card

Daily Challenge Prizes


The top 25 point achievers in a single day (for May 29 and May 30) will be entered into a drawing for a chance to win $100 gift card +  a copy of the Half the Sugar, All the Love cookbook.​


Daily Challenge prize winners will be announced in daily eblasts on May 30 and May 31

Participation Prizes


At the end of the Challenge, all participants will be entered into a drawing for a chance to win 1 of 5 $50 gift cards + a copy of the Half the Sugar, All the Love cookbook.​

Prize winners will be announced on May 31 after the Challenge has ended and will be notified via email. Prizes can be picked up by seeing Alex Rabelo at the Registration booth or can be mailed to the winners. APG employees, volunteers and event staff are not eligible for prizes. Maximum of one prize per Wellness Challenge participant. 


For more information email us at or request support here.

** Bonus Activities: On the challenge app's main dashboard, tap the Bonus Activities selector. Click the hypertext link bonus activity name in the description list above (e.g., Scan-In) to get additional instructions for each activity.

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