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Join the CSN 2023 Walking Challenge 
May 10 -12, 2023

Participate in friendly competition with your peers as you work your way up the Challenge Leaderboard to WIN PRIZES.


All funds raised through the Walking Challenge will be fully donated to

Marble Surface

The CSN 2023 Walking Challenge starts on

Wednesday, May 10 at 12:01 am ADT and ends on Friday, May 12 at 3:00 pm ADT

Participation in the CSN Walking Challenge is limited to attendees of the CSN AGM conference who have pre-signed up for the Challenge. To register for CSN AGM and sign-up for the Walking Challenge: click here


1) Download the Heka Well App:
2) Set up your Challenge account:
  • Launch the Heka Well app and select the CSN 2023 Walking Challenge from the list of challenges.
  • Complete the in-app registration process​
  • Pair your step tracker
3) Start Walking and Syncing!
  • To sync your step data to the app, select "Tap to sync steps" at the top of the Summary tab
  • Please make sure you are actively logged into the Challenge app and SYNC YOUR STEP DATA FREQUENTLY, AT LEAST ONE TIME PER DAY as some data sources will not provide step data that is over 24 hours old. 


Engage in multiple Bonus Activities to help you support your Challenge goals, by earning step boosts.


Once the Challenge has started on May 10, tap the Bonus Activities selector** in the Heka Well app and choose Scan-In

Scan-In: Locate the QR codes in the surprise locations and Scan-In using the in-app viewer for the indicated boosts:

  • Surprise Location Each Day:  Find the Walking Challenge QR Codes through out the conference and scan the QR code for a bonus boost of 1,000 steps​

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Step Level Goals: Strive to reach the following Step Levels by the end of the Challenge. All participants at each level will be entered into random drawings for the indicated prizes, one winner per level. Steps may be accumulated both by walking and by earning Bonus Activity boosts (see above).​​

  • Level 1: 25,000+ steps, Prize: Tea and Water Infuser Bottle

  • Level 2: 35,000+ steps, Prize: Apple Air Pods (2nd generation)

  • Level 3: 50,000+ steps, Prize: Fitbit Luxe Tracker with 24/7 Heart Rate & Sleep

Winners will be announced during the CSN Gala Awards and Auction Dinner at the Lord Nelson Hotel on Friday, May 12th 

For additional information, check out the Challenge FAQ.
If you have any questions contact us here or email us at

* Supported devices and operating systems

**  Bonus Activities

  1. On the Challenge app's Summary screen, tap the Bonus Activities selector.

  2. Press Scan-In button and follow the app instruction to receive your bonus steps. 

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