top of page
IACP_OSW24_Logo
FirstNet Sponsor.png
Join the IACP OSW Wellness Challenge!
Improving officer safety and wellness enhances the health and effectiveness of officers, as well as the safety of the community.
 
This Challenge is just one way to get involved in the IACP Officer Safety & Wellness Conference March 1-3, 2024.
​
The Wellness Challenge is sponsored by FirstNet® Built with AT&T and encourages attendees to engage in healthy activities, some friendly competition, and win prizes.

​

Jump to:      Join     Bonus Activities      Prizes  


The IACP OSW Wellness Challenge starts on Friday, March 1 at 12:01 a.m. ET and ends on Sunday, March 3 at 12:00 p.m. ET.

​

To join:

1) Download the "IACP OSW Challenge" app:

Coin and App Logo.png
Download_on_the_App_Store_Badge_US-UK_bl
google-play-badge.png

2) Set up your Challenge Account:

  • Launch the Challenge app and complete the in-app registration.

  • Pair your supported activity tracker ​

​

3) Start Walking!

  • To sync your step data to the app, select 'Tap to sync points' at the top of the dashboard

  • Please sync your step data at least one time per 24 hour period and before the Challenge end time to make sure all your steps count!

Join
Bonus

 

BONUS ACTIVITIES

 

Engage in wellness activities and earn bonus points to help you achieve your goals. You will earn bonus points for each completed activity. Once the Challenge has started, tap the Bonus Activities button ** in the Challenge app and press the Scan-In or Meditation buttons and follow the instructions to receive your bonus points.

​

Scan-In: Participate in the following scheduled activities and scan the QR codes at each location to earn 1,000 bonus points during the Challenge (limit of 1 bonus point grant per each activity):

​​

Meditation: Put on your headset, find a quiet location that suits you best, and use the meditation module in the Challenge app to go through the seven-minute meditation session. You will receive a bonus of 1,000 points per day during the Challenge.

​

1. Plank, Push-Up, Wall Sit Challenges: 

​

a. Push-Up: Friday, March 1 at 10:15 AM - 10:45 AM 

b. Plank: Saturday, March 2 at 9:45 AM - 10:15 AM 

c. Wall-Sit: Sunday, March 3 at 1:00 PM - 1:30 PM

​

2. Mindfulness Activity:  

​

a. Friday, March 1 at 4:00 PM - 4:30 PM 

b. Saturday, March 2 at 2:30 PM - 3:00 PM 

c. Sunday, March 3 at 2:30 PM - 3:00 PM

​

3. Additional Activities: 

​

a. Deception/Distraction Techniques: Friday, March 1 at 2:30 PM - 3:00 PM

b. Yoga: Saturday, March 2 at 6:30 AM - 7:30 AM

c. NeuroWellness: Saturday, March 2 at 4:00 PM - 4:30 PM

d. Morning Run: Sunday, March 3 at 6:30 AM - 7:30 AM

​

4.Summit Open House:

​

a. Saturday, March 2 at 5:30 PM - 7:30 PM 

​​

IACP Wellness Challenge app
Prizes

 

PRIZES

​

Top Wellness Prize

​

The participant with the highest number of cumulative wellness points at the end of the Challenge will receive: One (1) complimentary full conference registration to attend the 2025 Officer Safety and Wellness Conference and an IACP OSW Challenge Coin.

​

Daily Wellness Goal Prizes

​

Participants reaching 20,000 wellness points or more each day (as listed below) will be entered into a random drawing for a prize: 

​

- Friday March 1: One random winner drawn from all participants that accumulate 20,000 points or more for the day will win: one (1) complimentary full conference registration to attend the 2025 Officer Safety and Wellness Conference and an IACP OSW Challenge Coin

 

- Saturday March 2: One random winner drawn from all participants that accumulate 20,000 points or more for the day will win: one (1) complimentary full conference registration to attend the 2025 Officer Safety and Wellness Conference and an IACP OSW Challenge Coin.

​

Plank, Push-Up and Wall Sit Challenge Prizes

 

The individual Challenge winners of the plank, push up and wall sit Challenges will receive One (1) complimentary full conference registration to attend the 2025 Officer Safety and Wellness Symposium and an IACP OSW Challenge Coin.

​

Top Prize winner to be announced on March 3 at 2 p.m. in mobile app alert and via email.

 

Daily Wellness Goal Prize winners will be announced in mobile app alerts on March 2 and 3 and via email. A prize winner is not eligible for subsequent drawing.

​

Winners of the plank, push up and wall sit Challenges announced upon challenge completion, in mobile app alerts, and via email.

​

​

For more information email us at info@hekahealth.com or request support here.

​

* Supported devices and operating systems

​

** Bonus Activities:

  1. On the Challenge app's main dashboard, tap the Bonus Activities button.

  2. Press Scan-In or Meditate buttons and follow the app instructions to receive your bonus points. 

​​

bottom of page