powering wellbeing experiences
Take Action: Join SNA Strive to Thrive!
Participate in some friendly competition with your peers and join in the fun activities.
NEW Challenge Starts Jan 16, 2023!
Let’s welcome 2023 with a fresh perspective on our well-being as we STEP into SNA’s first quarter “New Year, New Perspective” wellness challenges, running from January 16 to March 31, 2023. We must count on each other for motivation and commit to our health and wellness goals while striving to provide high-quality meals to students across the country.
Take this time to be mindful, recharge and get those extra steps into your day. Staying active has proven beneficial for both physical and mental health, so join us in healthy activities for your body, mind, and spirit.
Let's get moving together and thrive!
SNA Strive to Thrive starts on Monday, January 16, at 12:01 a.m. ET and ends on Friday, March 31 at 11:59 p.m. ET.
To join:
1) Download the latest version of the "SNA Thrive" Challenge app:
2) Complete the in-app registration and pairing process:
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Launch the Challenge app and complete the in-app registration. Required for new participants.
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Existing participants, launch the Challenge app and login with current email and password to complete the registration.
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Pair your supported activity tracker (see the Challenge FAQ Webpage for details)
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Anyone can track their steps using their smartphone* by pairing with Apple Health on iOS or Google Fit on Android. (You must have the Apple Health or Google Fit app installed on your phone and tracking your steps before pairing.)
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The Challenge app also imports step data from Fitbit, Garmin and Apple Watch.
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3) Start Stepping!
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To sync your step/activity data to the app, select "Tap to sync steps" at the top of the dashboard
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Note that your steps will only count from the time you first pair your activity tracker
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Please sync your step data at least one time per 24 hour period and before the Challenge end time to make sure all your steps count!
BONUS ACTIVITIES
Engage in multiple Wellness activities and earn bonus steps to help you achieve your goals. You will earn bonus steps per completed activity. Once the Challenge has started, press the 'Bonus Activities' selector ** in the Challenge App to:
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Meditate: Put on your headset, find a quiet location that suits you best, and choose any of the different seven minute meditation sessions available for your daily mindfulness practice. During any active Challenge period, you will automatically receive 500 bonus steps for each meditation session you complete (limit of one bonus grant per session and day).
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Meditation 1 - “Body Scan”
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Meditation 2 - “Journey on the Clouds”
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Meditation 3 - “Waterfall Wash”
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Meditation 4 - “Abundance”
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Meditation 5 - “Intention Service to Others”
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Meditation 6 - “Awakening Your Truth"
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Meditation 7 - “Self Acceptance”
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Meditation 8 - “A Time for Everything”
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Meditation 9 - “Equanimity”
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Meditation 10 - “Slipstream”
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Meditation 11 - " A New Time A New Age A New You"
Gratitude: Take a few minutes out of your busy day and listen to the guided Gratitude Audio and try to notice and reflect upon things you are thankful for. You will automatically receive 1,000 bonus steps at the end of the audio (limit of one bonus grant per participant).
Using the Gratitude Journal and write the 3 things you are grateful for or the positive events that have happened in your day. Practice your journaling daily to lower stress levels and feel calmer at night. You will automatically receive 500 bonus steps for completing your journal entries (limit of one bonus grant per day).
SNA THRIVE LEADERBOARD
The Leaderboard (also available within the app) is refreshed approximately every 10 minutes once the Challenge has started.
* Apps are supported on iPhones & iPads with the three most recent major iOS versions and on Android phones with the four most recent major Android OS versions that have not been customized by the manufacturer. (Refer to list of supported operating systems for mobile devices.)
** Bonus Activities:
