powering wellbeing experiences
JUMP TO: Join Bonus Activities Prizes
1) Download the "Heka Well" Challenge app:
2) Set up your Challenge Account:
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Launch the Challenge app and select the "APG25 Wellness" Challenge from the list
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Complete the in-app registration and pair your supported activity tracker
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Anyone with a smartphone* can participate and track their steps:
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Apple iPhone: select iPhone
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Android Phone: select Steps tracked by your Phone, Google Fit app, or Samsung Health (requires Samsung Health to be synched with Google's Health Connect)
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The Challenge app also tracks step data from Apple Watch, Fitbit, or Garmin
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3) Start Moving!
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To sync your step data to the app, select 'Tap to sync points' at the top of the dashboard
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Please sync your step data at least one time per 24 hour period and before the Challenge end time to make sure all your steps count!
BONUS ACTIVITIES
Participate in a range of wellness activities and enjoy some healthy competition with your peers. Earn chances to win prizes for reaching Challenge Goals and working your way up the leaderboard.
The APG Wellness Challenge starts on Wednesday, May 14 at 12:01 a.m. PT and ends on Friday, May 16 at 8:00 a.m. PT.
JOIN
Engage in wellness activities and earn bonus points to help you achieve your wellness goals. Once the Challenge has started, tap the Bonus Activities button** in the Challenge app to:
Meditation: Put on your headset, find a quiet location that suits you best, and use the in-app meditation module to follow the "The Slipstream" session. Learn to navigate life in the 'flow' with less effort and less resistance. After completing a session, participants are granted 1,000 bonus points (limit of one bonus per day).
Scan-In: Use the in-app Scan-In module, and Scan QR codes to get a point boost. You can find the codes at the following locations:
1. Yoga Class: Attend the morning class and scan in for 1,000 bonus points
- May 15 at 7:00 AM - 8:00 AM
- May 16 at 6:45 AM - 7:30 AM
2. Breakfast Program Educational Session: descriptions TBD
- May 15 at 7:45 AM - 8:45 AM = 1,000 bonus points
3. Exhibit Fair: Explore the Exhibit Hall and keep your eyes open for 2 separate QR codes.
- May 15 at 6:00 PM - 9:00 PM = 1,000 bonus points per code (for a total of 2,000 total bonus points)
The locations of all the events are available on the APG Conference app.
PRIZES
Earn 10,000+ cumulative points during the Challenge to be entered into a drawing for one of five $50 gift cards.
Earn 25,000+ cumulative points during the Challenge to be entered into a drawing for one of two $100 gift cards.
One random drawing winner from the Top 5 point achievers on the final cumulative leaderboard will win a $500 gift card.
Prize winners will be announced on May 16 after the Challenge has ended and will be notified via email. Prizes can be picked up by seeing Alex Rabelo at the Registration booth or can be mailed to the winners. APG employees, volunteers and event staff are not eligible for prizes. Maximum of one prize per Wellness Challenge participant.
For more information check out our FAQs here, submit our online form, or email us at info@hekahealth.com
** Bonus Activities: On the challenge app's main dashboard, tap the Bonus Activities selector. Click the hypertext link bonus activity name in the description list above (e.g., Scan-In) to get additional instructions for each activity.
