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Step Challenge
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All PDT attendees are encouraged to participate in some friendly competition with your peers as you get moving and work your way to great prizes! The Challenge starts on Monday July 15 at 12:01 a.m. MT and ends Tuesday, July 16 at 11:59 p.m. MT.   
JUMP TO:    Join    Bonus Activities    Prizes             



Heka Well App Icon for Challenge Webpage

2) Setup your Challenge account


3) Start stepping!

  • To sync your step data to the app, select "Tap to sync steps" at the top of the dashboard. 

  • Please sync your point data at least one time per 24 hour period and before the Challenge end time to make sure all your points count!

1) Download the "Heka Well" app:


Questions? Check out the Challenge FAQs, submit our online form, or email





Once the Challenge has started, tap the "Bonus Activities" button at the bottom of the Challenge App** and scan the QR code listed below for a daily step boost on July 15 & 16 at the following location:

  • AGA Booth: Visit the staff at the booth and scan the QR code for 1,000 bonus steps.




  • The first 50 in-person participants that have downloaded the Challenge app and paired their device will be entered into a prize raffle.  

  • All participants that reach a cumulative Step Goal Level listed below by the end of the Challenge will be entered into drawings for a chance to win a prize:


- 10K steps:  four (4) random drawing winners get a $25 gift card​

- 25K steps:  three (3) random drawing winners get a $50 gift card

- 40K steps:  three (3) random drawing winners get a $100 gift card​

Step level prize winners will be announced in the PDT mobile app on Wednesday, July 17.

For more information request support here or email

** Bonus Activities: On the bottom of the challenge app's main dashboard, tap the Bonus Activities selector. Click the hypertext link bonus activity name in the webpage descriptions listed above (e.g., Scan-In) to get additional instructions for each activity.

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