powering wellbeing experiences
Wellness Challenge
JUMP TO: Join Bonus Activities Prizes
Enjoy some healthy fun with your peers by joining the MHI & WERC Wellness Challenge sponsored by Seizmic. Earn chances to win prizes by reaching Challenge Goals and working your way up the Leaderboard. The Challenge Starts on Sunday, May 17 at 12:01 am ET and ends Wednesday, May 20 at 11:59 pm ET.
JOIN
1) Download the "Heka Well" app:
2) Launch the app, select the "MHI & WERC 2026" Challenge, and setup your account
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Pair your activity tracker:
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Apple iPhone: select iPhone, Apple Watch, Fitbit, or Garmin
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Android Phone: select Steps tracked by your Phone, Google Fit, Samsung Health (requires Samsung Health to be synched with Google's Health Connect), Fitbit, or Garmin
3) Earn points for every step you take and bonus activity you complete
Questions? Check out our FAQs here, submit our online form, or email us at info@hekahealth.com
BONUS ACTIVITIES
Engage in various wellness bonus activities and earn bonus points. Once the Challenge has started, just press the Bonus Activities selector at the bottom of the Challenge app and engage in the activities listed below:
Yoga: Follow along with the in-app standing yoga video session and you will receive 1,000 bonus points per day at the end of each session.
Scan-In: Use the in-app module to scan the QR codes to earn 1,000 bonus points during each of the following activities:
1) Keynote Sessions: Monday, May 18 and Tuesday, May 19 at 11:30 a.m. ET
2) Baseball Game: Tuesday, May 19, 6:00 - 9:30 p.m. ET
PRIZES
20K+ Points: Earn 20,000+ cumulative points during the Challenge to be entered into a drawing for a $50 Starbucks gift card (3 prizes available).
40K+ Points: Earn 40,000+ cumulative points during the Challenge to be entered into a drawing for a $75 Uber gift card (2 prizes available).
Final Top 10: All participants in the Final Top 10 of the cumulative leaderboard will be entered into a drawing for a $150 Amazon gift card.
Note that you must be registered for either the 2026 MHI Spring Meeting or the WERC Annual Conference to be eligible for the Challenge prizes. Only one prize per participant. Winners to be announced after the conference via email.
