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We invite you to participate in the PCMA Wellbeing Challenge brought to you by Destination Cleveland and powered by Heka Health at PCMA edUcon 2024

JUMP TO:   Join     Bonus Activities    Prizes

Participate in a range of wellbeing activities and enjoy some healthy competition with your peers. Earn chances to win prizes for reaching Challenge Goals and working your way up the leaderboard. This year, in addition to competing as an individual, you can create your own team or join an existing team. Teams compete against other teams based on average points. You can view the team rankings as well as how you rank against your teammates on the Team Leaderboard. ​

 

How many of you can exceed Sherrif Karamat's cumulative point total? Can your team keep up with the Destination Cleveland and PCMA Staff team? Join and find out!

The Wellbeing Challenge starts on Sunday, June 23 at 6:30 p.m. ET (get those steps in at the opening reception) and ends on Tuesday, June 25 at 3:00 p.m. ET

Join

JOIN

 

1) Download the "Heka Well" Challenge app

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2) Set up your Challenge account

  • Launch the Challenge app and select "PCMA EDU24" from the list

  • Complete the in-app registration process

    • Create your own Team, join an existing Team, or choose "No Team". Your team can compete against other Teams based on average points. View the Team rankings as well as how you rank against your teammates on the Team Leaderboard (minimum of 3 people per team to be qualified to be on the Team Leaderboard)

  • Pair your step tracker

3) Start moving

  • To sync your step data to the Challenge app, select "Tap to sync points" at the top of the Summary screen

    • Please make sure you are actively logged into the Challenge app and ​SYNC YOUR STEP DATA FREQUENTLY, AT LEAST ONE TIME PER DAY as some data sources will not provide step data that is over 24 hours old

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4) Connect:

  • Stop by the Wellbeing Challenge Desk (at the Marriott near registration on Sunday and then in the Hub near registration for the rest of the event) to get your Wellbeing Challenge pin to identify you to fellow Challengers so you can "Social Connect" with them to earn bonus points.

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Questions? Check out our FAQs, email info@hekahealth.com, or stop by the Challenge desk (at the Marriott near registration on Sunday and then in the Hub near registration for the rest of the event)

Bonus

 

Engage in wellbeing activities and earn bonus points to help you achieve your goals. You will earn bonus points for each completed activity. Once the Challenge has started, tap the Bonus Activities button in the Challenge App.** 

 


BONUS ACTIVITIES

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Social Connect: earn 500 bonus points per connection (up to 25 total connections). Just stop by the Wellbeing Challenge Desk to pick up your Wellbeing Challenge pin to identify you to fellow Challengers and then connect with them via your Challenge app and learn what they are interested in learning from others at this event. 

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Gratitude Journal: ​Use the app and enter the 3 things you are grateful for or the positive events that have happened in your day. Practice your journaling daily to lower stress levels and feel calmer at night. You will automatically receive 1,000 bonus points per day for completing your journal entries.

Scan-In: earn 1,000 bonus points for scanning the QR codes at the following activities -

Monday

Sounds Bath (7:00 – 7:45 a.m.): A unique escape from the hustle and bustle of conference life! This meditative sound bath will help you achieve a deeper state of relaxation, leading to better sleep, reduced stress levels, and improved mood. Athleisure or athletic wear recommended. Registration required.

 

​​Wellbeing Desk: Stop by the Wellbeing Challenge desk in the Hub to learn how to custom-design your own Wellbeing Experience to support and stay connected with your community and drive new sponsorship and fundraising revenue. 

Tuesday

Get Fit with the Foundation: Fun Run/Walk (6:30 AM – 7:30 AM): A 5K run/walk through vibrant Detroit with fellow EC24 participants. Registration required.

Wellbeing Desk: Stop by the Wellbeing Challenge desk in the Hub to scan-in for a second day!

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Challenge Prizes ***

 

Point Level Goal Attainment Prizes: The first 50 participants to hit the 20K cumulative points level and the first 30 to hit the 30K cumulative points level AND then stop by the Wellness Challenge desk in the Hub before Tuesday at 3:45 p.m., will win a wellbeing prize for that level! 

Top of the Leaderboard Prize: the participant at the top of the leaderboard at the end of the Challenge wins a Vitamix blender. Prize winner will also be contacted via email.

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Top Team: bragging rights!

Prizes

For more information check out our FAQsvisit the Wellbeing Challenge desk (at the Marriott near registration on Sunday and then in the Hub near registration for the rest of the event) or email us at info@hekahealth.com

Apps are supported on iPhones & iPads with the three most recent major iOS versions and on Android phones with the four most recent major Android OS versions that have not been customized by the manufacturer. (Refer to list of supported operating systems for mobile devices.)

** Bonus Activities: Click the hypertext link bonus activity name in the description list above (e.g., Scan-In) to get additional instructions for each activity.

*** Prizes: you must be registered for PCMA Convening Leaders 2024 (in-person or digitally) to participate and win prizes in this Challenge. 

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